B Living Health

Calm your nervous system so you can sleep better and be more productive.

About

Most people who don't sleep well have an overactive mind. B-Living Health shows you how to calm your nervous system so you can sleep better and be more productive.


Founded by Bella Chater, a trained practitioner in Emotional Freedom Technique (EFT), Matrix Re-imprinting, B-Living Health, uses EFT techniques to support you to feel empowered, sleep better and be more productive. 


Bella is here to help you overcome any blocks or challenges that are in your way. With her own personal experience of using EFT and its benefits, it has helped her to overcome many blocks, limiting beliefs and made her more productive, and now Bella helps other people in the same way, to empower you, help you to feel more confident and to really thrive and believe in yourself.

b-livinghealth.co.uk

Self-Care

VITAL STATS

Improving sleep, overcoming anxiety, improving productivity and self-worth, personal freedom

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  • Emotional Freedom Technique (EFT)

  • Matrix Re-imprinting 

  • Improves Sleep 

  • Relaxation Techniques

  • Group Coaching 

  • Overcoming Anxiety

  • Supports Health

  • Improving Self-Worth

  • Improving Productivity

  • 1-2-1 Coaching

Services

LOCATION

Online

What To Expect 

To be put at ease. To be equipped with the tools such as EFT, to use for yourself in the future. To sleep better and be more productive.


Having an overactive mind before bed can be contributed from various things going on in your life. Whether it is anxiety, uncertainty of the future, relationship issues, stress, fears, the affects of these can all be reduced with Emotional Freedom Technique (EFT). This technique calms your nervous system and helps to bring your body into its parasympathetic nervous system, which is where your body can rest and restore itself. Subsequently your body becomes more relaxed so you can have a better night sleep and be more productive as a result. It’s like having a weight lifted of your shoulders.

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Most people who don't sleep well, have an overactive mind. B-Living Health shows you how to relax your nervous system so you can sleep better and be more productive using EFT= Emotional Freedom Technique. 

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Bella Chater

Meet The Team

Trained practitioner in Emotional Freedom Technique (EFT), Matrix Re-imprinting and the founder of B-Living Health.

WHAT PEOPLE SAY

Image by ŞULE MAKAROĞLU

"I've been sleeping so much better, I almost can't believe it. I feel a huge weight has been lifted from my mind and shoulders. Thank you Bella."

"Bella makes it so easy and effortless it's like taking with a friend. I have been amazed at the transformations I have had."

Image by Christopher Campbell

"EFT is now a must for me, I wasn't sure at first but having seen what's it's achieved I'm so glad I tried it with Bella."

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Live Life Well is the ultimate guide to wellbeing in Cheltenham and Gloucestershire.
 

Founded by the organisers of the Cheltenham Wellbeing Festival, Live Life Well aims to provide the latest news, information, workshops and events, whilst connecting people to a carefully curated community of experts, vendors and businesses, to help people across the county Live Life Well. 

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