Fluid Pilates Bootcamp
FLUID Bootcamp Pilates
Fluid Pilates Bootcamp Ltd is starting a revolution in dynamic fitness classes in Cheltenham. Straight from LA and hot on the heels of the cutting-edge London boutique gym scene, this dynamic reformer workout aims to provide fast and effective fitness, toning, and the building of core muscle groups.
Sessions are dynamic, incorporating the very latest in Reformer Pilates machines, with High Intensity Interval Training which aims to quickly raise fitness levels whilst lengthening, strengthening and toning core muscle groups in an effective and safe way.
FLUID has also launched 'Fluid Online' which offers a mixture of Mat Pilates and Mat Pilates Fusion classes (incorporating elements of Barre & HIIT).
Strength & Toning
13 Montpellier Grove, Cheltenham GL50 2XB, UK
What To Expect
FLUID provide intense workouts designed to challenge the individual and get you fit using Pilates principles mixed with HIIT & Barre.
FLUID aims to quickly raise fitness levels whilst lengthening, strengthening, and toning core muscle groups in an effective and safe way, that fits into your busy schedule. Class sizes are small allowing instructors to keep a firm eye on precision movements. Whether you are a complete beginner or fitness fanatic there’s something for everyone.
Pilates, Reformer Pilates, Online Training
7 Days a week at varying times. Please refer to the online timetable for details.
Building and maintaining fitness, conditioning, building strength and all round body toning. With small group classes of just 9, FLUID classes offer focused training supporting each and every member to achieve the perfect form and the results they are looking for.
LIVE LIFE WELL RECOMMENDS
A friendly, welcoming and fun class that offers something different. A full body workout using muscles you didn't even know you had. Each class is varied and for all levels, providing something for everyone.
Meet The Team
Founder and Head Coach
WHAT PEOPLE SAY
"Just to say the online classes are absolutely AMAZING and keeping me so motivated... I've missed you guys so much." - Anon
"Just to say all sessions have been amazing! I’m loving the variety all the girls are doing- great to have Lotties
sweat and then the sculpting sessions"
"Just wanted to feedback to you about Lottie’s fab classes! They are just brillaint"