
Final Push Fitness
The Gym Confidence Guy
About
James has been in the fitness industry for over five years and in believes that one of the trends that never seems to die is people attacking their own physical appearance.
He believes it’s time for change and aims to promote positive body image. James and his team are committed to ensuring that everyone can feel comfortable and confident in their own skin, helping you achieve results and the knowledge to maintain improved fitness and physique.
Confidence in The Gym
Fitness Training
Strength & Conditioning Coaching
Personal Training
Group Coaching
Services
What To Expect
Guided training that will help provide you with the knowledge and results to change and improve your physique, and help you to achieve your goals confidently.
Best For
James Kavanagh
Meet The Team

Founder & Head PT
WHAT PEOPLE SAY
"I’d highly recommend James as a P.T! James is not only great fun but extremely knowledgeable about not only fitness but also about rehabilitation. He has made me feel super confident on the weights floor and has helped me no end with my technique and my strength." - Carley Chutter
"When I first started my personal training sessions I was so nervous. I knew I was very unfit, very prone to injury, and very self conscious. From the first meeting with James I felt comfortable. He's support me with my physical development and understood the emotional challenges I was facing." - Nell Duffy
"I would highly highly recommended James as a PT to anyone! My attitude towards exercise and the gym were awful. This was the best decisions I made for myself as I am so much happier and healthier as a person. I have started to love myself and how I look!" - Helen Burgess
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Final Push Fitness



