MAN UP :
The Influence of Physical Activity and Competitiveness on Men’s Well-being
Men’s Mental Health Week 2020 is upon us and amidst a global pandemic it is sobering to consider that suicide is the biggest killer of men under the age of 45 in the UK*.
Here, Sky Sports presenter, broadcaster and lifestyle writer Ed Draper shares his views on the influence physical activity and competitiveness has on men’s spirituality and wellbeing, and how understanding can help better manage it.
WEEKLY WISDOM With
We chatted to award-winning comedian Juliette Burton to talk all things mental health and how music inspires her.
Juliette, who has had a life-long struggle with mental health, as an entertainer, comedian and super-strong woman, manages to stand tall, dab on the glitter, and get out on stage day after day.
Here, she shares her own vulnerability and personal experiences of mental health, and offers her advice on how to cope and find the little nuggets of light to help you enjoy the wonderful playground of life.
Our latest video interviews with wellbeing experts sharing their wisdom and experiences
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Meet the experts we've been chatting to this week, and find out what they have been up to
and how they can inspire you.
Speakers of the WEEK
Influencer, Mother, Body Positivity Campaigner and Kitchen
Molly has a passion for positivity, confidence and body image chat, as well as one of the body confident hosts on Channel 4's Naked Beach.
Award-winning comedian, writer, performer and mental health campaigner.
Spreading the message that mental health matters.
Author of 'Anxious Man'
Josh Roberts is a writer, broadcaster and public speaker specialising in mental health.
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Search our WELLBOOK Speaker's Circle to find more experts and speakers for advice, their latest courses, events and thoughts.
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Pick of the BEST
Here we share our pick of the very best vendors, suppliers and experts around across a variety of categories.
Find Wellbeing Experts & Services IN YOUR AREA...
The WELLBOOK is a searchable community of only the very best wellbeing experts and professionals in Cheltenham & Gloucestershire.
Whether you're looking for some health advice, a new fitness class, therapist or treatment specialist, life coach or just a community group for support, the WELLBOOK provides a carefully curated community of only the very best experts in your area.
Through our live events and festivals Live Life Well has worked with some of the best health, wellbeing and mental health speakers in the UK.
Find the expert to suit your needs and requiremenets in the Speaker Collective.