CREATIVITY & WELLBEING
Creativity can be an incredible way to enhance and improve your wellbeing. New research commissioned by BBC Arts has revealed that taking part in even a small amount of creative activity can improve your wellbeing with powerful benefits for personal wellbeing.
WEEKLY WISDOM With
We chatted to award-winning comedian Juliette Burton to talk all things mental health and how music inspires her.
Juliette, who has had a life-long struggle with mental health, as an entertainer, comedian and super-strong woman, manages to stand tall, dab on the glitter, and get out on stage day after day.
Here, she shares her own vulnerability and personal experiences of mental health, and offers her advice on how to cope and find the little nuggets of light to help you enjoy the wonderful playground of life.
Our latest video interviews with wellbeing experts sharing their wisdom and experiences
Interviews, panel discussions, workshops and more, Register for our Video On-Demand channel and get Wellbeing in Your Pocket anywhere anytime.
Meet the experts we've been chatting to this week, and find out what they have been up to
and how they can inspire you.
Speakers of the WEEK
Influencer, Mother, Body Positivity Campaigner and Kitchen
Molly has a passion for positivity, confidence and body image chat, as well as one of the body confident hosts on Channel 4's Naked Beach.
Award-winning comedian, writer, performer and mental health campaigner.
Spreading the message that mental health matters.
Author of 'Anxious Man'
Josh Roberts is a writer, broadcaster and public speaker specialising in mental health.
Find More Speakers
Search our WELLBOOK Speaker's Circle to find more experts and speakers for advice, their latest courses, events and thoughts.
If you're an expert and public speaker in your field, get featured in the WellBook Speaker Collective today.
Pick of the BEST
Here we share our pick of the very best vendors, suppliers and experts around across a variety of categories.
Find Wellbeing Experts & Services IN YOUR AREA...
The WELLBOOK is a searchable community of only the very best wellbeing experts and professionals in Cheltenham & Gloucestershire.
Whether you're looking for some health advice, a new fitness class, therapist or treatment specialist, life coach or just a community group for support, the WELLBOOK provides a carefully curated community of only the very best experts in your area.
Through our live events and festivals Live Life Well has worked with some of the best health, wellbeing and mental health speakers in the UK.
Find the expert to suit your needs and requiremenets in the Speaker Collective.