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James Golden - The Fitness Pro

The Fitness Pro

About

With over 15 years in health and fitness, James’ approach to training is fun but ultimately results based, specialising in weight management and performance training. 


The proactive attitude of James has seen him work with some of the industries most esteemed professionals and has had the privilege of working with a range of high-profile clients in music and sport. James has a very clear ethos in supporting people’s fitness objectives and his ‘one size doesn't fit all’ approach ensures that a lifestyle plan will be suited to an individual’s needs. 


James believes it is just as important to channel the mind as it is to physically challenge the body to drive results.

thefitnesspro.co.uk

Fitness

Weight Management, Performance Training, Fitness, Strength and Conditioning

VITAL STATS

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  • Personal Training 

  • Dynamic Fitness 

  • Weight Loss Support

  • One to One Personal Training 

  • DNA Fit 

  • The Premium Coach

Services

LOCATION

Home Counties (South Bucks, Hertfordshire & Oxfordshire)

What To Expect 

When it comes to creating a bespoke lifestyle and exercise plan, James provides a 'Premium Coach' plan which offers more than just personal training sessions. 


With this, you are investing in a premium service which unlocks a fountain of knowledge and a lifestyle philosophy which ensures the day to day basics are in place to support you in achieving your goals. His years of experience will educate, mentor and guarantee success.

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James' areas of specialism are in weight management and performance training. Do you long for the perfect body or wish to run a marathon for the first time? If so, James has the expertise to support you every step of the way.

Best For

LIVE LIFE WELL RECOMMENDS

"James is a consummate professional and an expert in his field. His dedication, commitment and knowledge to the industry is second to none and his ability to adapt his broad understanding to help you achieve your personal goals is unrivaled."

The Fitness Pro, delivering an exclusive fitness, lifestyle and coaching service to those who want the best!

Meet The Team

James Golden

WHAT PEOPLE SAY

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"Based on years of experience, James considers your individual capabilities and goals and delivers a training programme which is personal, results-orientated and pragmatic." - Jane Parry

"James has been my trainer for 10 years and has supported me through numerous physical challenges. As well as being a fantastic trainer, I also class James as a close friend, and I would not trust my fitness in anyone else's hands" - Barry Prince

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"I have been working with James for over a decade and he has kept me motivated and focused on the importance of maintaining a healthy lifestyle." - Kai Boschamnn

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James Golden - The Fitness Pro

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ABOUT

Live Life Well is the ultimate guide to wellbeing in Cheltenham and Gloucestershire.
 

Founded by the organisers of the Cheltenham Wellbeing Festival, Live Life Well aims to provide the latest news, information, workshops and events, whilst connecting people to a carefully curated community of experts, vendors and businesses, to help people across the county Live Life Well. 

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