The Science of Happiness: How to Turn Negative Situations into Enlightenment

Happiness is a skill you can cultivate and grow

It really is! And regardless of the circumstances of your life, you can rewire you brain to start enjoying the ride.

Happiness is not about feeling on top of the world all the time (it would become the new normality and quickly become boring if it were). Happiness is your ability to identify the magic in life (the little moments as well as the big ones), to be able to enjoy them and most importantly to bounce back FAST from difficulties.

The magic happens when you are in that place of enjoyment because you feel confident, optimistic, ready to take risks. That's when your authentic self emerges, when you start dusting your moulded dreams or discovering new ones. That's when you start taking actions everyday to create YOUR life.

Join Happiness consultant and life coach Steph Peltier as she shares with you 'The Science of Happiness', and neuroplasticity and re-training our brains will allow you to turn negatives into positives to live an extraordinary life.