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Wellbeing WISDOM

Hear from our experts and members of the Speaker's Circle to hear all of the latest news, updates, and trends in wellbeing .

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Live Life Well

Oct 7, 2020
1 min

Sport & Life Podcast With Ed Draper

Ed Draper, speaks to Dr Ranaulf Crooke of Cotswold Optimal Health, and Craig Paterson, a PHD researcher on cardiovascular health and fitness

The Importance of Communities for New Parents

Live Life Well

Sep 2, 2020
3 min

The Importance of Communities for New Parents

Live Life Well talks to Busy Lizzy, a local parent community providing Pregnancy and Postnatal Fitness to Baby and Tots classes whilst...

130

Live Life Well

Aug 24, 2020
3 min

The All or Nothing Approach to Fitness

James Kavanagh, founder of Final Push Fitness, Cheltenham breaks down the popular 'All or Nothing' approach to fitness.

190

Why Fairy Tales Are Great for Child Development

Live Life Well

Aug 17, 2020
3 min

Why Fairy Tales Are Great for Child Development

Fairy tales transport our children into a world of imagination, and are great tools for teaching kids about life.

Live Life Well

Aug 10, 2020
3 min

Good Food For A Good Gut

Local Nutritionist Kate Dimmer helps people to use diet and lifestyle to improve their digestive symptoms.

260

Live Life Well

Jul 9, 2020
4 min

MAN MADE

The Wholeman Academy, disrupting the traditional narrative around the men’s health and wellbeing.

260

Man Up: The Influence of Physical Activity and Competitiveness on Men’s Mental Well-being

Live Life Well

Jun 18, 2020
6 min

Man Up: The Influence of Physical Activity and Competitiveness on Men’s Mental Well-being

140

Pick of The Best Initiatives Helping to Combat Loneliness

Live Life Well

Jun 12, 2020
4 min

Pick of The Best Initiatives Helping to Combat Loneliness

From the 15th – 19th June The Marmalade Trust will host Loneliness Awareness Week, a campaign which aims to raise awareness of loneliness an

320

Live Life Well

Jun 12, 2020
5 min

Generation Lonely

Loneliness is not a new concept, here we discuss the impact of loneliness of on our mental and physical health and how to combat it.

260

Live Life Well

Jun 4, 2020
3 min

James Golden on Home Workouts

Here James shares are 5 simple reasons on the home workout vs gym, why you may change your approach post lockdown.

240

Live Life Well

Jun 4, 2020
2 min

Consume to Create Something Wonderful

“He who takes medicine and neglects to diet, wastes the skill of his doctor”.

Top Tips for a Healthy Balanced Diet With Nutritionist Laura Vout

Live Life Well

Jun 4, 2020
6 min

Top Tips for a Healthy Balanced Diet With Nutritionist Laura Vout

480

A Comedian’s Struggle with Mental Health & How Music Inspires Her.

Live Life Well

Jun 4, 2020
5 min

A Comedian’s Struggle with Mental Health & How Music Inspires Her.

Award winning comedian, writer, and mental health campaigner Juliette Burton shares her experiences of mental health, and talks about how...

100

Live Life Well

May 26, 2020
2 min

Love It Or Leave It

Say goodbye to the dread of Monday morning. InLove It Or Leave It,expert 'work happiness' coach Samantha Clarke

Live Life Well

May 26, 2020
2 min

Everything is Figureoutable

An indispensable handbook for becoming the creative force of your own life by Marie Forleo.

Live Life Well

May 26, 2020
1 min

Anxious Man

Anxious Man - Notes On a Life Lived Nervously by author Josh Roberts

Live Life Well

May 26, 2020
3 min

Creativity for Wellbeing

Creativity can be an incredible way to enhance and improve your wellbeing. New research commissioned by BBC Arts has revealed that taking pa

350

Live Life Well

May 22, 2020
3 min

KINDNESS

This week is Mental Health Awareness Week, and their theme for 2020 is, you guessed it, Kindness, so at a time when we are all aware of the

240

Mental Wellbeing - The hidden battle against Covid-19

Live Life Well

Apr 2, 2020
5 min

Mental Wellbeing - The hidden battle against Covid-19

Wayne Keble OBE. Operations Lead at GE Aviation, shares his thoughts on ways we can protect our mental wellbeing during lockdown.

560

Live Life Well

Mar 24, 2020
6 min

The Best Homeschooling Resources Online

Parents all over the UK are starting to worry about how they will tackle the task of homeschooling. Here is our pick of the best resources.

740

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MENTAL Health

Man Up: The Influence of Physical Activity and Competitiveness on Men’s Mental Well-being

Generation Lonely

Loneliness is not a new concept, here we discuss the impact of loneliness of on our mental and physical health and how to combat it.

Live Life Well

MAN MADE

The Wholeman Academy, disrupting the traditional narrative around the men’s health and wellbeing.

Live Life Well

A Comedian’s Struggle with Mental Health & How Music Inspires Her.

Award winning comedian, writer, and mental health campaigner Juliette Burton shares her experiences of mental health, and talks about how...

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